Suffering From Summer Hair Loss? 3 Tips To Protect Your Hair From Falling Out

Hair fall is a common issue that most people face during summers. Hence, naturally during the summer season to keep our heads cool. Hair is meant to insulate our head, and in summers, insulation is not required in great intensity. As a result, to keep the head cool, the body naturally lets some hair fall.

However, there are solutions for summer hair loss, and especially for men, there is Finasteride tablets for hair loss. Finasteride is 90% effective for baldness.

About Finasteride

Finasteride is a tablet that cures male pattern baldness or androgenetic alopecia. Finasteride decreases the DTH hormone production in the body as the DTH hormones are responsible for not allowing hair to grow.

The Finasteride tablets start working from day one. The tablet is 1mg, and within 6-12 months of following the prescription, good hair growth has been experienced by men who used finasteride. Generally, the results can be seen from 3-6 months.

The best thing about Finasteride tablets is that it works on the head only and does not impact hair cell growth on other body parts. However, people below 18 years and women should not take Finasteride tablets as the drug might show some harmful side effects or might not affect them at all.

Finasteride 1mg tablets are available online on Oxford Online Pharmacy. 28 tablets cost around £13.94 for 28 tablets, £34.94 for 84 tablets, and £58.94 for 168 tablets.

3 Easy Tips to Prevent Hair Fall

Although Finasteride tablets are a one solution for hair loss, it is not helpful for all age groups, especially women. Therefore, here are the 3 simple, easy, and natural methods to protect your hair from falling out.

1.      Coconut Oil Massage

Coconut oil is the best natural method to prevent hair loss. Loss of protein which is the main reason behind hair loss, is being reduced by coconut oil. It is suitable for damaged hair better for undamaged hair. You can massage before washing, or you can also apply the oil after the wash.

The massage facilitates new growth by stimulating blood flow to the scalp. Perhaps warm coconut oil with other essential oils would do even better.

You need to massage the scalp three times a week with warm coconut oil mixed with essential oils. For remarkable results, massage your scalp and keep it overnight and wash it the following next day. This facilitates hair growth and conditions and strengthens your hair, thus making it more robust, shinier, and softer.

2.      Eat Healthy and Stay Hydrated

Hair is a part of our body and what you eat reflects on it as well. Avoid unhealthy eating habits and eat diets containing nutrients like iron, niacin, zinc, Vitamin D, Vitamin C, protein, etc.

Try eating nuts like almonds and walnuts as they help your hair grow thicker and more robust. Most importantly, drink water abundantly. Try drinking a minimum of 3.5 liters of water every day. Sweating causes hair loss, and if we stay hydrated, hair fall can be prevented easily.

You can also drink aloe vera juice as it strengthens your hair, and you can also apply aloe vera gel on your scalp because it prevents dandruff and promotes hair growth. Besides, eat fruits and vegetables containing water like watermelons, cucumbers, etc.

3.      Avoid Heat Treatment

Heat treatment or heat styling tools like electric hairdryers, straighteners, curlers, etc., break your hair, causing damaged hair with split ends. Instead, let the hair dry naturally.

Using these tools completely steals the moisture of your hair, leaving it dried up, which eventually falls. Try to lessen the use of the hairstyling equipment and, if possible, altogether avoid using them.

Even if you use these heat styling tools, make sure that before applying heat to your hair, you use a heat-protecting misting spray as it prevents the heat from entering deeper into your hair. As the moisture will be retained in your hair, the chances of hair fall will also decrease.

Essential habits that help prevent hair fall

  • Exercise regularly, and most importantly, do Yoga regularly as it increases blood flow to your scalp. Besides, exercising and Yoga are anyway good for your whole body from head to toe.
  • Maintain proper hair hygiene, like keep your scalp clean and dry. You might wash your hair most of the days and shampoo it three times a week with paraben-free and sulfate-free shampoo.
  • Don’t tie your hair when it’s wet. Only tie it after it dries up.
  • Use ceiling fans instead of air conditioners because air conditioners steal the moisture from your scalp and dry it up, causing dandruff and hair fall.

Final Takeaway

Though hair fall is a common problem that everybody faces in their life, it can be cured by just changing our lifestyle. Making positive lifestyle changes like eating healthy, exercising daily, drinking water properly, maintaining proper hygiene, avoid heat styling, and using natural products would solve the hair fall issue without any side effects.



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