10 Super Foods for Fighting Hair Loss Hair loss is one of the most nagging problems these days. Call it the quality of life or unhealthy food habits, there seems to be a direct impact on one’s scalp. While external factors also largely trigger losing hair, not maintaining proper diet […]

Spirulina – with  many benefits The need of the hour is to stay fit and healthy. In order to achieve this, you consume a balanced diet and exercise daily. However, sometimes this is just not enough which is why doctors recommend certain health supplements. One such wonder food which has […]

What is Nail Paronychia? Nail Paronychia is the inflammation or infection of the skin surrounding a nail. This could affect both fingernails as well as toenails. Diagnosing and treating it on time is extremely important to ensure that it does not spread to other parts of the body. Nail paronychia […]

Boosting Immune System the Fruity Way  You are surrounded by disease causing germs. If you have strong immune system, chances to fall prey to most of these diseases is less. In order to ensure that your immune system works properly, it is important that you include some special food items […]

You might be well aware of the inner mechanism that helps your body to fight different diseases. However, did you know that sometimes, this immunity system could get flawed and start treating the cells of your own body as foreign? In such a scenario, the immune system starts fighting against […]

Lemon Face Packs that Reduce Dry Skin and Acne Lemon contains refreshing qualities which is why it is considered to be one of the best ingredients for all beauty products. Additionally, lemon being a rich source of Vitamin B, Vitamin C, phosphorus and citric acid is a perfect remedy for […]

7 Great Fixes for Sleep Disorders Eating a balanced diet and regular exercises are a key to stay healthy and fit. But, did you know that 8 hours of sleep is also a prerequisite for a healthy lifestyle? Any compromise on your daily sleep, and you could end up with […]

Hello Monsoon!!! Rain-God has finally graced us with his presence and it sure is a happy respite from the crazy heat. It is therefore essential to be well prepared in case you are heading out. There is a happy bunch of monsoon essentials that you ‘have to’ have in your […]