What Is OCD? Obsessive Compulsive Disorder (OCD) is a mental health disorder which makes a person do compulsive activities and get obsessive ideas. People who suffer from OCD might regularly get unpleasant and unnecessary ideas. This makes them feel unease, anxiety, and disgust. They might want to get out of the obsession and […]

Avocados Avocados are not just delicious to eat but have innumerable nutritious qualities as well. An avocado is a single-seeded berry native to Mexico. It mostly grows in warm climates and is also alternatively called as alligator pear because of its color and butter fruit because of its creamy texture. […]

Brown Eggs Vs White Eggs You are probably wondering which egg is healthier, what is the real difference between brown and white eggs? Well, it all comes down to this one simple thing – which Hen laid what egg! Here is our simplified version of what we like to call […]

Diabetes Meal Plan for Effective Health Diabetes is a modern lifestyle disease and a millions of people around the world are affected by it. This can cause serious health issues that can be fatal. One of the most important things to watch out for if you have diabetes is to […]

Drop Those Pounds For Good! There are a number of techniques to lose weight permanently. However, keeping weight off can be a challenging task. Regaining lost weight is quite common and occurs in 75% people who want to slim their waistlines. For some, just exercising or maintaining a healthy diet by […]

Osteoporosis The definition of Osteoporosis is that it is a medical condition when the density of bone decreases, the bones become weak and fragile. This leads to enhanced susceptibility of bone fracture. Osteoporosis causes the bone to become porous and spongy. When this happens then bone fractures are very likely to occur. […]

Wonder Smoothies for High Blood Pressure Increasing stress levels coupled with an unhealthy lifestyle has wreaked havoc with the health of the people these days. One of the most prevalent and common health problems among people is high blood pressure. This is very dangerous as this can cause other problems […]

Benefits of Alkaline Ionized water It is a misconception that consumption of alkaline water leads to many health benefits. In fact, it is alkaline ionized water that has benefits associated with it. There are no health benefits to drinking alkaline water. What is the difference between alkaline water and alkaline […]

Quick Allergy Fixes No matter how careful you are about your health, there are certain allergic reactionswhich can get the better of you. You might be allergic to a number of things like pollen, dust, pet hair etc. However, more often than not, signs of an allergic reaction are quite the […]