Teeth Sensitivity

Having sensitive teeth can make it a struggle of sorts while eating or drinking. Now, isn’t that annoying? The root cause of tooth sensitivity is the corroding of the tooth enamel and the exposure of softer inner part of the tooth, known as “dentine”. Dentine is made up of very fine tubes, known as tubules, that connect with the nerves and are loaded with fluids. Once these nerves are left exposed, any intake of food or beverage, whether it is hot, cold or sweet can trigger the reaction of these nerves and result in a stinging sensation. While a visit to the dental clinic might provide you some relief, it can be both time consuming and an expensive fare!

Majority of people go through teeth sensitivity, thanks to the unhealthy lifestyle and eating habits.  We have a number of home remedies that can actually prove to be quite effective. These remedies are also far economic and do not cost expensive dental appointments.

Top Home Remedies for Teeth Sensitivity


Yes, baking soda can help repair the damaged tooth enamel quite promptly. The best thing about baking soda is that it is readily available in your kitchen premises. Baking soda effectively tackles tooth that are sensitive due to corrosion of enamel. Take a quarter teaspoon of baking soda and mix it in a 3/4th of glass filled with water. Rinse your mouth twice daily with this solution for best results. With regular use, you will have healthier teeth and gums.


Chewing gums are a great remedy for sensitive teeth. Chewing sugar free gums helps the enamel to recover and heal, while also preventing further damage. The process of chewing the gum leads to the production of saliva which in turn helps in the hardening of the teeth enamel. However, be careful not to apply too much pressure on the teeth while chewing, as it may result in further damage.


Clove oil has been used for treating several dental problems over ages. It is a great anti-bacterial agent and has amazing soothing qualities. Regular application of clove oil on the damaged tooth or affected area can help reduce the sensitivity exponentially. Dip a cotton ball in clove oil, squeeze out the excess and massage the affected area for several minutes. You can also leave it on for a few hours, after you brush your teeth in the morning.


The market is now flooded with a variety of fluoride mouthwashes that claim to reduce plaque build up in the teeth. They also reduce the sensitivity. But the best fluoride rinse can be made with ingredients that are available in your own kitchen shelf. Add a few drops of neem juice and a quarter teaspoon of salt to a glass of lukewarm water. In case you don’t have neem juice handy, just crush a few neem leaves and add them instead. Rinse your mouth with this solution at least twice a day. Neem is known for its anti-bacterial properties, and when mixed with salt and water acts as a great healing agent for the teeth.



Apart from trying the ones suggested above, you can also try out some of these easy techniques.  Directly apply a hot tea-bag over the affected area. Tea contains tannic acid, which heals the swelling caused due to teeth sensitivity. Another good remedy would be using a cotton ball soaked in brandy on the affected area. The alcohol helps in numbing the pain which occurs often due to the damaged enamel.

You can also try garlic, onion and cucumber slices, as they can curb minor aches and pain in the tooth.

The best way to get rid of dental problems such as sensitive teeth, would be to take due precautions before hand. Try not to indulge in unhealthy habits which lead to the corrosion of the enamel, particularly during the early stages.

It is highly recommended that you brush your teeth twice daily, floss and mouthwash regularly, because prevention is always better than cure. Nevertheless, if you ever face the problem of sensitive teeth, try out these wonderful home remedies, and you will be surprised to see the positive effects!


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