Benefits of Daily Yoga Yoga as we all know is an extremely healthy exercise. It has evolved over the many centuries and is practiced world-wide by a large number of people. What makes yoga a better exercise than any other exercise routine? It is not just a means of moderating […]

Getting Rid of Heavy Metals Made Easy You might have heard and read about the harm that induction of heavy metals can cause to your body. Some of the heavy metals are lead, cadmium, mercury, chromium and fluoride. Wondering how these metals make their way into your body? Well, they […]

Studies have proved that a person needs to get adequate sleep in order to function properly as well as to stay healthy and fit. Thus, you need to sleep at least 6 to 8 hours a day if you want to stay fit and alert. However, if you are not […]

Sure Shot Home Remedies to Cure Vaginitis Vaginitis, also known as Bacterial Vaginosis is an infection that affects the vagina. Vagina consists of a fine balance of good as well as bad bacteria. When this balance goes haywire and the bad bacteria increases in number, it leads to this disorder. […]

Foods That Help Improve Your Eyesight Eyesight is one of the most important aspect of our lives. Most of us manage to pull through with a decent eye sight for many years of our lives. Eyesight can weaken or diminish over a period of time, either due to health or […]

Top 10 Super Foods that Cleanse Liver Liver is one of the most vital organs of your body. It aids in a number of important body functions such as digestion, boosting immunity of the body, improving the metabolic reaction and storing essential nutrients. It also manufactures some important chemicals that […]

10 Best Super Vitamins all Women should consume As a modern woman, you are more often careful over taking care of your health. You watch your weight, consume healthy food, exercise and take proper rest to remain healthy and fit. But, did you know that just consuming a healthy diet […]

Antibiotics have become the most important part of our lives and lifestyle. Right from treating our little one for a common cold or persistent infection, we constantly depend and look towards antibiotic drugs for answers. But did you know that most common beliefs that we have about the antibiotic drugs […]