Shiny hair depends on many factors: from the observance or not of good habits, environmental pollution, the products used, etc. What can we do to have healthy and strong hair?
Shiny hair is undoubtedly the dream of every woman, and of many men too. But for hair to shine, it must be healthy and strong. However, there are many factors that prevent this from happening.
Environmental pollution, stress, cold, heat, the hair dryer or the iron, affect hair health . That is why a hair care routine is becoming increasingly necessary.
In addition to the products that we can find in the market, there are some daily habits that we can take into account to have a hair full of shine, strong and healthy. Next, we will see 3 cares that you must apply to have shiny hair.
Care in washing to have shiny hair
To have shiny hair, washing is a fundamental step in the beauty routine . The first point is the water temperature . It is important that the wash is done with lukewarm water, neither cold nor hot, since cold water is not capable of dissolving grease and hot water damages the hair.
The classic advice to finish washing with cold water is indeed totally valid. Cold water stimulates circulation and closes the cuticle, which makes the hair shine .
As for the shampoo, there is a belief that it is good to change shampoo so that the hair does not get used to it. This is not always entirely true. If we discover a shampoo that suits us, it is best to continue using it.
Another important point is not to rub the hair too hard when washing it . This could stimulate the sebaceous glands and generate more oil in the hair.
When rinsing the hair, it is recommended to put your head back and run your fingers as if you were combing it to remove the remains of shampoo. This simple gesture will make the hair shine.
How to brush your hair
Brushing hair is a fundamental gesture in the daily routine. It should be done at least twice a day, in the morning and at night. It is recommended to always brush it before washing it . This will prevent the hair from becoming too tangled when wet, making shampoo penetration more difficult.
Experts also recommend brushing your hair 10-20 times a night before bed . If possible, it should be done with a natural bristle brush . Brushing exfoliates the scalp and helps remove all product residue. In addition, it favors blood circulation and leaves hair much brighter.
Homemade treatments for shiny hair
There are many special hair care products on the market. You can also choose to go to a beauty salon and apply the appropriate treatment to have brighter hair. To find a cheaper solution, there is also a very effective home solution. This is the treatments with natural products.
One of these is the aloe vera treatment, a natural product with incredible properties, capable of promoting hair growth, hydrating it and leaving it shiny.
To make it, you must mix two tablespoons of aloe vera gel (which can be extracted directly from the leaf) with two tablespoons of water and place the mixture in a spray bottle. This preparation will be applied to wet hair after washing.
The olive oil mask is also very effective in leaving hair shiny . Due to its high content of nutrients, fatty acids, antioxidants and vitamin E, olive oil helps to repair hair damage, hydrate hair and leave it shiny.
To prepare this mask, you should heat two or three tablespoons of olive oil until it is warm. Next, the obtained mixture is applied to the scalp, massaged and left to act for 15 minutes.
While the oil acts on the hair, it is recommended to cover the head with a warm towel to enhance its effect . Then wash your hair normally. You can apply this mask once or twice a week.