A flat stomach and chiseled abs are notorious signs of good health and fit lifestyle. However, they can be frustratingly tough to achieve. Often, stubborn belly fat stands in the way of having the stomach of your dreams.  From diet changes to non-invasive procedures, there are methods to effectively shed […]

A woman’s menstrual cycle is a very important part of her life. There are a lot of factors that can disturb this cycle. One of the main factors that are commonly involved in an unhealthy alteration of a period cycle is a polycystic ovarian syndrome. It is a common condition […]

The United Arab Emirates’ Ministry of Health and Prevention (MoHAP) launched a block-chain system for recording and sharing healthcare data. This system will help to share the assessment details of health professionals, such as doctors, technicians, and pharmacists, with local licensing. This system will cover both public and private healthcare […]

When it comes to weight loss, one of the most important questions people ask is: what’s the best way to start? And the thing is, a lot of people will give you different answers. That’s the thing, though, there’s no “right” or “wrong” answer among their suggestions – which can […]

Deep-tissue massages concentrate on relieving tension deep within the body’s musculature. To give a good deep-tissue massage, you’ll need to be familiar with essentials of human muscular anatomy, how to properly apply deep pressure without causing annoyance, and how to spot areas that require more focus. Professional masseuses attend several […]